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Diane Carballo

Personal Fitness Coach

I help women get fit and stay fit with exercise while still having fun.

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9+ Years

Experience in the Fitness Industry

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200+ Clients

Successfully Trained

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BCRPA

Certified Personal Trainer

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How Can I Help?

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Group Fitness & Personal Training

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Pre &

Post Natal

Free All Body Workout

This workout is great for anyone who wants a quick all body workout that can be done anywhere.  

Easy

Quick

No Equipment Needed

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About Me

I was born and raised in North Vancouver.  My passion for fitness came later in life.  I started running and doing yoga in my late 20’s but it wasn’t until I had my kids years later and faced with a career change that I started to focus on fitness as a career. 

As a mother of two teenagers, I understand the importance of staying active not only for myself but as a role model for my children. I understand the demands of being a mom and I know the importance of “still finding time to exercise”.

Fitness for me is a way of life.  I’m always trying to improve myself physically and personally and I want to inspire and motivate others to do the same.  I truly love what I do and want to share my passion and enthusiasm for a healthy lifestyle.   

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About Us
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COMMUNITY
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ACCOUNTABILITY
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SUPPORT
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Why I Love What I Do:

“My clients make my business special, an amazing group of women that come together every week to support and motivate each other”

Class Options

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Online TRX

 A 45 min all body workout

using the TRX.

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Outdoor AM 
Bootcamp & Stretch

A 45 min cardio and strength class followed by a 15 min stretch and relaxation component.

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Online Arms
& Abs

A 45 min arms and abs workout that will sculpt your arms and strengthen your core.

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Outdoor Trail Bootcamp

A unique one hour class that combines trail running and bootcamp exercises.

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Online Hiit

& Core

A 45 min High Intensity Interval Training class with a core component.

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Online 30

Min Stretch

 A 30 min class to help strengthen and stretch your muscles.

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Online

Bootcamp

An hour all body workout combining cardio and strength exercises.

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Outdoor PM 

Bootcamp & Stretch

A unique class that combines 45 min of strength and cardio exercises followed by a 15 min stretch and relaxation component.

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Personal

Training

I offer one-on-one personal training as well as couple training and small group training.

Class Schedule

Dec 11 - Dec 17

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Investment

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Unlimited Classes

$160 +GST/month

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4 Classes/Month
$80 +GST/month

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Personal Training

$85 +GST/session

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Drop-In Rate
$25 +GST/class

Happy Customers

A friend referred me to Diane, and the rest is history. Not only have I enjoyed multiple health benefits as a result of Diane's workouts that I have continued to do regularly over the past 5+ years, I have gained a group of close friends who keep each other accountable. None of Diane's workouts are the same - the variety keeps us guessing and she keeps things interesting with different combinations of exercises.

- Jen

Diane’s Mom & Tot fitness class provided me with the perfect opportunity to get a really good work out and keep my baby with me. After my daughter started pre-school, I switched to the HITT & Core class. Every class is an excellent work out; never the same; and always lots of fun. I also appreciate how Diane modifies exercises if a participant is injured in any way. After so many years, I feel like Diane’s classes are a necessary part of my active life. So grateful. Thanks Diane!

 - Colette

I joined Diane’s mom and tot classes six years ago. It was at a time in my life where I needed to make a conscious effort to “put my health first”. I was a busy full-time worker and mother of 2 young kids. Diane’s classes are challenging and rewarding. I’ve some fabulous women on a similar journey for better health. I continue to take Diane’s classes in the evenings and have joined her teams to conquer Tough Mudder, Spartan and Rugged Maniac races.

- Cathy

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