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Diane Carballo

Move. Strengthen. Reconnect.

I help individuals reconnect with their bodies through movement, breath & reflection - supporting strength & resilience for long-term well-being.

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14+ Years

Experience in the Fitness Industry

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300 + Clients

Successfully Trained

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BCRPA & Yoga TT

Personal Trainer & Yoga Instructor

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How Can I Help?

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Personal Training & Group Fitness

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Yoga

About Me

I was born and raised in North Vancouver and now call Chilliwack home. My path into fitness didn’t begin early in life — it unfolded through experience, change, and self-discovery.

I started running and practicing yoga in my late 20s, but it wasn’t until I became a mom and later faced a career change that fitness shifted from something I did to something I felt deeply called to share.

As a mother of two young adults, I understand the constant pull between caring for others and finding time for yourself. Like many women, I began in the world of traditional fitness — focusing on workouts, structure, and performance. Over time, my work naturally evolved to include not just how we move, but how we feel, how we manage stress, and how we stay connected to ourselves through different seasons of life.

I believe fitness should support your life. My goal is to help people build strength, confidence, and consistency in a way that feels manageable, empowering, and supportive.

Fitness is a way of life for me and I truly love what I do. I feel grateful to guide others towards feeling strong, capable, and at home in their bodies.

Diane

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About Us
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COMMUNITY
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ACCOUNTABILITY
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SUPPORT
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Why I Love What I Do:

I love inspiring and helping others feel stronger, more confident and more connected to themselves.

Strength & Stretch Chilliwack
Strength & Stretch

What I Offer

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Yoga

Move, breather, reconnect with your body.

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Online & In-Person Classes 

Strength & Yoga classes designed to fit into your life.

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Personal Training

Build strength, resilience and confidence through personalized training.

Class Schedule

Dec 11 - Dec 17

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Happy Customers

A friend referred me to Diane, and the rest is history. Not only have I enjoyed multiple health benefits as a result of Diane's workouts that I have continued to do regularly over the past 5+ years, I have gained a group of close friends who keep each other accountable. None of Diane's workouts are the same - the variety keeps us guessing and she keeps things interesting with different combinations of exercises.

- Jen

Diane’s Mom & Tot fitness class provided me with the perfect opportunity to get a really good work out and keep my baby with me. After my daughter started pre-school, I switched to the HITT & Core class. Every class is an excellent work out; never the same; and always lots of fun. I also appreciate how Diane modifies exercises if a participant is injured in any way. After so many years, I feel like Diane’s classes are a necessary part of my active life. So grateful. Thanks Diane!

 - Colette

I joined Diane’s mom and tot classes six years ago. It was at a time in my life where I needed to make a conscious effort to “put my health first”. I was a busy full-time worker and mother of 2 young kids. Diane’s classes are challenging and rewarding. I’ve some fabulous women on a similar journey for better health. I continue to take Diane’s classes in the evenings and have joined her teams to conquer Tough Mudder, Spartan and Rugged Maniac races.

- Cathy

Conact Us

Let's Start Working On Your Journey Today!

Fill out the form, or call to

get in touch with me

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Serving 

Chilliwack, Online Worldwide

604-831-1263

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© 2021 by Diane Carballo. Proudly created by Marketing 4 Moms.

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